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In August, we live through the Dog Days of Summer. It's hot and often humid, and those who can leave for better climates do. Down south, winter is in full force. August is also known as "the ...
Is it hot enough (or cold enough if you're below the equator) for you yet? There is actually a day for that! Like every month, I pick a diverse collection of events you may or may not know about. This ...
Along with October, May is one of the most densely packed months of the year. It's before the summer humidity and the last whole month of the school year. The weather is warming in t...
Mental Health Awareness Week in the United Kingdom occurs the second week of May. Each year there is a new theme.
Everyone has anxiety at some point in their lives, whether preparing for a job interview or bringing up a child. It is normal to experience stress in everyday situations; however, persistent and excessive anxiety can cause serious mental health and physical issues.
Anxiety is one of the most common mental health problems in nearly every country. While a low level of stress can be a beneficial motivating force, it can sometimes take over your life.
The success of Mental Health Awareness Week is mainly due to the generous support of organizations and individuals throughout the UK who get involved by publicizing the week, organizing activities and events, and having some fun.